Sports
Info: 🏀 Preseason Program: Get Ready for Tryouts!
Tailored Training for Incoming 9th Graders
🔥 Program Overview:
Give yourself the edge before the season begins. The Preseason Program is designed specifically for incoming freshman basketball players to elevate their game and step into high school with confidence.
📅 Schedule & Format
Dates: Starts Monday, August 25
Days: Monday, Wednesday, Friday
Time: 3:30 PM – 5:00 PM
🏋️ Monday & Friday:
• 3:30 – 4:00 PM: Strength & Conditioning
• 4:00 – 5:00 PM: On-Court Skills + Live 5-on-5 Play
🎥 Wednesday:
• 3:30 – 4:00 PM: Film Review & IQ Building
• 4:00 – 5:00 PM: On-Court Skills + Live 5-on-5 Play
🧠 What’s Included:
1. Film Review (Wednesdays)
• Learn to read the game
• Understand spacing, decision-making, and team concepts
• Analyze varsity-level film to prepare your mind for high school play
2. Strength & Conditioning (Mondays & Fridays)
• Focused on explosiveness, agility, and injury prevention
• Age-appropriate, basketball-specific training
3. On-Court Skill Development (All Days)
• Ball handling, shooting mechanics, footwork, and defensive positioning
• Small group drills to maximize reps and feedback
4. Live 5-on-5 Play (All Days)
• Simulated game environments to apply new skills
• Develop court vision, timing, and communication
🎯 Program Goals:
• Build basketball IQ
• Sharpen fundamentals
• Improve athleticism
• Gain confidence through repetition and live play
• Be 100% ready for high school basketball tryouts
💰 Cost:
• $560 Full Program (8 Weeks/16 sessions)
• $280/month (2 payments)
• $499 if paid upfront(give us a call to enroll)
Limited spots available to ensure personalized instruction.
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