Info:
Tailored Post-Season Training for 9–12th Graders
🔥 Program Overview:
Keep improving after the season ends. Our Post-Season Program is built for high school basketball players (9–12th grade) who want to sharpen their skills, build strength, and fix weaknesses identified during the season. We focus on skill development, athletic performance, and game-ready habits so you come back next season faster, stronger, and more confident.
📅 Schedule & Format
Dates: Starts Monday, 3/23
Days: Monday, Wednesday, Friday
Time: 3:30 PM – 5:00 PM
🏋️ Monday & Friday:
• 3:30 – 4:00 PM: Strength & Conditioning
• 4:00 – 5:00 PM: On-Court Skills + Live 5-on-5 Play
🎥 Wednesday:
• 3:30 – 4:00 PM: Film Review & IQ Building
• 4:00 – 5:00 PM: On-Court Skills + Live 5-on-5 Play
🧠 What’s Included:
1. Film Review (Wednesdays)
• Learn to read the game
• Understand spacing, decision-making, and team concepts
• Analyze varsity-level film to prepare your mind for high school play
2. Strength & Conditioning (Mondays & Fridays)
• Focused on explosiveness, agility, and injury prevention
• Age-appropriate, basketball-specific training
3. On-Court Skill Development (All Days)
• Ball handling, shooting mechanics, footwork, and defensive positioning
• Small group drills to maximize reps and feedback
4. Live 5-on-5 Play (All Days)
• Simulated game environments to apply new skills
• Develop court vision, timing, and communication
🎯 Program Goals:
• Build basketball IQ
• Sharpen fundamentals
• Improve athleticism
• Gain confidence through repetition and live play
• Be 100% ready for high school basketball tryouts
💰 Cost:
• $560 Full Program (8 Weeks/21 sessions)
• $280/month (2 payments)
• $499 if paid upfront(give us a call/text to enroll)
Limited spots available to ensure personalized instruction.