Hello Basketball Families,
The season may be over, but development shouldn’t stop.
Our Post-Season Training Program for High School Players (9–12th Grade) is designed for athletes who want to keep improving, fix weaknesses from the season, and prepare for next year’s tryouts.
This program combines strength training, skill development, film study, and live play so players return next season stronger, smarter, and more confident.
🔥 Program Overview
Our Post-Season Program focuses on improving individual skills, building athletic performance, and developing game-ready habits that translate directly to real competition.
Players will train in a structured, high-level environment designed specifically for high school athletes.
📅 Schedule & Format
Start Date: Monday, 3/23
Days: Monday • Wednesday • Friday
Time: 3:30 PM – 5:00 PM
🏋️ Monday & Friday
3:30 – 4:00 PM: Strength & Conditioning
4:00 – 5:00 PM: On-Court Skills + Live 5-on-5 Play
🎥 Wednesday
3:30 – 4:00 PM: Film Review & Basketball IQ
4:00 – 5:00 PM: On-Court Skills + Live 5-on-5 Play
🧠 What’s Included
Film Review (Wednesdays)
• Learn to read the game
• Understand spacing, decision-making, and team concepts
• Study varsity-level film to improve basketball IQ
Strength & Conditioning (Mondays & Fridays)
• Explosiveness, agility, and injury prevention
• Basketball-specific athletic training
On-Court Skill Development (All Days)
• Ball handling, shooting mechanics, footwork, and defense
• Small group drills for maximum reps and coaching feedback
Live 5-on-5 Play (All Days)
• Game-like situations to apply skills
• Improve court vision, timing, and communication
🎯 Program Goals
• Build basketball IQ
• Sharpen fundamentals
• Improve athleticism
• Gain confidence through repetition and live play
• Be fully prepared for upcoming high school tryouts
💰 Program Cost
$560 – Full Program (8 Weeks / 21 Sessions)
$280 per month (2 payments)
$499 if paid upfront (call or text to enroll)
Spots are limited to ensure quality instruction and a competitive training environment.
👉 Register Here:
https://seminolesportsacademy.playbookapi.com/programs/more_info/class_package/60124
If you have questions, feel free to reach out.
We look forward to helping your athlete take the next step in their development.
Seminole Sports Academy
Train. Develop. Compete.